Good paneer tikka depends on the cheese. Paneer that is too firm turns rubbery over live coals and paneer that is too soft falls off the skewer, so we cut ours thick and marinate it just long enough for the yogurt, ginger, garlic, ajwain and roasted spices to soak in without breaking it down.
Peppers and onion go on the skewer between the cubes, which is not only for colour: they sweeten and char at a similar rate and keep the paneer from drying out. Everything comes off the fire together and is finished with chaat masala and lime.
Vegetarian Indian Food in Downtown Toronto
Vegetarian guests are not an afterthought on our menu. Paneer Tikka is a full starter or a light main in its own right, and it sits comfortably beside our vegetarian curries, breads and rice for a completely meat-free table at 8 York St.
It is also one of the easiest dishes to build a shared vegetarian order around. Pair it with Chaat to open, naan and a dal or vegetable curry to follow, and there is a full meal without a single meat dish.
Ways to Enjoy Paneer Tikka at Dil Tak
Perfect Pairings
- Mint chutney and a squeeze of fresh lime
- Garlic naan or tandoori roti
- Chaat as a second vegetarian starter
- A crisp white wine or a fresh lime soda
Good to Know
- Fully vegetarian
- Medium heat, finished with tangy chaat masala
- Works as a starter or a lighter main
- Available for dine-in, takeout, delivery and catering
Paneer Tikka in Toronto: Frequently Asked Questions
Is Paneer Tikka vegetarian?
Yes. Paneer is a fresh Indian cottage cheese, and the dish contains no meat. It is marinated in yogurt and spices and cooked on skewers in the tandoor with peppers and onion.
Do you have vegetarian Indian food in downtown Toronto?
We do. Alongside Paneer Tikka, our menu at 8 York St carries vegetarian curries, breads, rice and street-food style starters, so a fully vegetarian table is straightforward.
Can Paneer Tikka be made less spicy?
Yes. Ask for mild when you order in the dining room, or add a note to your online order and the kitchen will adjust the marinade heat.
